Today I took a slow walk in the park. I didn’t intend to. Before this slow walk what I said to myself was; “I’m learning to understand myself as something other than or greater than the thoughts I have about both myself and the world around me. Within this understanding (which is akin to waking.. read more →

Not so long ago I had a very interesting experience with a client when working with metaphors during the change process. First let me explain why I find metaphors such a powerful tool in coaching. For the majority of us, the left hemisphere of our brain is where language is processed and formed. Here we.. read more →